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Northeast Iowa Community College
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Swanson, Ann (Yoga instructor), author.
Subjects
Yoga
Yoga -- Physiological aspects.
Hatha yoga.
BODY, MIND & SPIRIT / Mindfulness & Meditation.
HEALTH & FITNESS / Yoga
SCIENCE / Life Sciences / Human Anatomy & Physiology.
BODY, MIND & SPIRIT / Mindfulness & Meditation.
HEALTH & FITNESS / Yoga
SCIENCE / Life Sciences / Human Anatomy & Physiology.
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by author:
Swanson, Ann (Yoga instructor), author.
by title:
Science of yoga : un...
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Science of yoga : understand the anatomy and physiology to perfect your practice / Ann Swanson.
by
Swanson, Ann (Yoga instructor), author.
New York, New York : DK Publishing, 2019.
Description:
216 pages : color illustrations ; 24 cm
Edition:
First American edition.
Summary:
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
Genre:
Wellness resources.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Due Date
Calmar Campus Library
New Materials Non-Fiction (Calmar)
613.7046 Swa
2019
Lost
12/01/2020
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