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Item Information   Holdings       More by this author     Huebner, Dawn.     Matthews, Bonnie,     Subjects     Worry in children -- Juvenile literature. -- Juvenile literature.     Anxiety in children. -- Juvenile literature. -- Juvenile literature.     Worry     Anxiety     Anxiety in children.     Worry in children     Browse Catalog     by author:      Huebner, Dawn.      Matthews, Bonnie,       by title:      What to do when you ...         MARC Display

What to do when you worry too much : a kid's guide to overcoming anxiety / by Dawn Huebner ; illustrated by Bonnie Matthews. by Huebner, Dawn., Matthews, Bonnie, Washington, D.C. : Magination Press, ©2006. Series:  "What to do" guides for kids. Description:  80 pages : illustrations ; 28 cm. Contents:  Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it! Summary:  "Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher. What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD. Target Audience Note:  Age Range: 8 - 12 years --- Grade Level: 1 - 4 Genre:  Children's nonfiction. Juvenile works. Childrens Book:    Copy/Holding information Location Collection Call No. Copy Status   Calmar Campus Library Children's Collection (Calmar) 155.412 Hue 2006 Checked In Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

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