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The Thyroid solution : a revolutionary mind-body program for regaining your emotional and physical health / Ridha Arem, M.D.

by Arem, Ridha. author.

New York : Ballantine Books, [2017]

xxi, 467 pages : illustrations ; 24 cm

The emerging mind-thyroid connection: how a tiny endocrine gland intimately affects your mood, emotions, and behavior. Thyroid imbalance: a hidden epidemic ; I'm tired of being tired: could it be my thyroid? ; When the immune system strikes the thyroid ; Stress and thyroid disease: which comes first? ; Hypothyroidism: when the thyroid is underactive ; Hyperthyroidism: when the thyroid is overactive ; Getting the proper diagnosis ; Thyroid imbalance, depression, anxiety, and mood swings ; Medicine from the body: thyroid hormone as an antidepressant -- No, you are not making it up: common emotional and physical interactions. The struggle with weight gain and sluggish metabolism ; Hormones of desire: the thyroid and your sex life ; "You've changed": when the thyroid and relationships collide ; Overlapping symptoms: adrenal fatigue, fibromyalgia, hypoglycemia, and chronic fatigue syndrome -- Women's thyroid problems: your symptoms are not all in your head. Premenstrual syndrome and menopause: tuning the cycles ; Thyroid balance for healthy pregnancy ; Postpartum depression: the hormonal link -- Overcoming thyroid disease: the journey to wellness. Treating the imbalance ; Curing the lingering effects of thyroid imbalance ; Living with thyroid eye disease ; My T4/T3 approach ; They ThyroLife diet for successful long-term weight loss and healthy metabolism ; My thyroid mind-body program.

Includes material on thyroid imbalance, hypothyroidism, hyperthyroidism, thyroid hormone as antidepressant, weight control, hormones and sexuality, fatigue, chronic fatigue, hypoglycemia, fibromyalgia, thyroid problems in women (premenstrual syndrome, menopause, infertility, miscarriage, postpartum depression), the T4/T3 protocol, thyroid eye disease, thyroid cancer, and other topics.

An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormones. treatments to maintain thyroid health The Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments and produces astounding results. This revised edition includes information on * the discovered links between thyroid issues and fatigue * a unique treatment program to overcome the physical and mental effects of thyroid disease * the best ways to combat Hashimoto's thyroiditis and Graves' disease * optimal treatment of thyroid imbalance before, during, and after pregnancy * strategies to minimize cardiovascular risks related to thyroid disease * how thyroid hormone affects weight, metabolism, and eating behavior Featuring a thyroid- and immune-system-friendly diet for healthy and successful weight loss, inspiring patient histories, and interviews that document the dramatic success of Dr. Arem's bold new treatments, The Thyroid Solution remains the essential resource for doctors and patients on maintaining thyroid and immune-system wellness. Praise for The Thyroid Solution "Dr. Arem uncovers the root causes of thyroid disease and lays out an innovative program to help you overcome thyroid dysfunction."--Amy Myers, M.D. "Clear, comprehensive, and incredibly useful . . . the best thyroid resource I have ever read."--Kathleen DesMaisons, Ph.D., author of Your Last Diet! "Quite simply the best thyroid book on the market today . . . Dr. Arem validates what I have found in my practice for more than twenty years, especially the importance of T3. I highly recommend this book."--Elizabeth Lee Vliet, M.D., author of Screaming to Be Heard: Hormone Connections Women Suspect . . . and Doctors Still Ignore

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