Click here for NICC Library Webpage
Click here for NICC Library Webpage
 Search 
 My Account 
 ID Information 
 Calmar New Materials 
 Peosta New Materials 
   
Advanced AlphabeticalBasicHistory
Search:    Refine Search  
> You're searching: Northeast Iowa Community College
 
Item Information
 HoldingsHoldings
 
 
 More by this author
 
  •  
  • Goodin, Tanya, author.
     
  •  
  • Griffiths, Mark, author of introduction, etc.
     
     Subjects
     
  •  
  • Technology -- Psychological aspects.
     
  •  
  • Digital media -- Psychological aspects.
     
  •  
  • Online social networks -- Psychological aspects.
     
     Browse Catalog
      by author:
     
  •  
  •  Goodin, Tanya, author.
     
  •  
  •  Griffiths, Mark, author of introduction, etc.
     
      by title:
     
  •  
  •  Stop staring at scre...
     
     
     
     MARC Display
    Stop staring at screens : a digital detox for the whole family / Tanya Goodin ; foreword by Dr Mark Griffiths.
    by Goodin, Tanya, author., Griffiths, Mark, author of introduction, etc.
    London, England : Ilex, 2018
    Description: 
    144 pages : color illustrations ; 21 cm
    Contents: 
    How to use this book -- Time to talk -- Taking controls -- Finding balance -- Healthy bodies -- Healthy minds -- Work -- Life offscreen -- Conclusion.
    Summary: 
    Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips * Follow diagnostic quizzes * Identify key triggers * Address common issues * Learn what works best for you and your family
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.CopyStatus 
    Calmar Campus LibraryCirculation Stacks (Calmar)302.231 Goo2018Checked InAdd Copy to MyList

    Format:HTMLPlain textDelimited
    Subject: 
    Email to:


    Horizon Information Portal 3.25_9807
     Powered by SirsiDynix
    © 2001-2013 SirsiDynix All rights reserved.
    Horizon Information Portal