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Northeast Iowa Community College
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Morin, Amy, author.
Subjects
Self-actualization (Psychology)
Mental discipline
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by author:
Morin, Amy, author.
by title:
13 things mentally s...
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13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin.
by
Morin, Amy, author.
New York : William Morrow, an imprint of HarperCollinsPublishers, [2014]
Description:
viii, 260 pages ; 24 cm.
Edition:
First edition.
Contents:
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
Summary:
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
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Peosta Library
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158.1 Mor
2014
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