Click here for NICC Library Webpage	Login My List - 0 Help
	Search   My Account   ID Information   Calmar New Materials   Peosta New Materials

Advanced Alphabetical Basic History

Search:  General KeywordTitle KeywordAuthor KeywordSubject KeywordISBN/ISSN Exact MatchISBN/ISSN BrowseSerial Title BrowseTitle AlphabeticalSubject AlphabeticalAuthor AlphabeticalAlphabetical SeriesBarcodeBib No.Journal/Newspaper Title BrowseSeries Keyword       Refine Search     > You're searching: Northeast Iowa Community College

Item Information   Holdings       More by this author     Smith, Grace, author, narrator.     Subjects     Autogenic training -- Popular works.     Hypnotism -- Popular works.     SELF-HELP / Meditations.     SELF-HELP / Self-Management / Stress Management.     Autogenic training     Self-help techniques     Audiobooks -- CD     Browse Catalog     by author:      Smith, Grace, author, narrator.       by title:      Close your eyes, get...         MARC Display

Close your eyes, get free : use self-hypnosis to reduce stress, quit bad habits, and achieve greater relaxation and focus Grace Smith. by Smith, Grace, author, narrator. [New York] : Hachette Book Group, [2018] Description:  7 audio discs (8.5 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) Edition:  Unabridged. Summary:  Meditation, mindfulness, and other alternative healing practices continue to find their place with Western audiences. Now, Grace Smith introduces the next wave: hypnosis. Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more, studies are showing that hypnosis can help ease everyday stress and anxiety-from our worst habits to our deepest fears-as well as promote powerful healing. Now Grace Smith shares the groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. The following are among the many things you'll discover: What hypnosis is-and what it's notThe real power of your subconscious mindSimple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more Genre:  Audiobooks. Self-help publications Audiobooks. Notes:  Includes a PDF of supplemental material. Compact discs. Audiobook on CD:    Copy/Holding information Location Collection Call No. Copy Status   Calmar Campus Library Circulation Stacks (Calmar - NonFiction) 615.8512 Smi 2018 Checked In Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

Horizon Information Portal 3.25_9807

© 2001-2013 SirsiDynix All rights reserved.