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Item Information   Holdings       More by this author     Bauer, Brent A. author.     Bauer, Brent A. editor.     Kermott, Cindy A., editor.     Millman, Martha, editor.     Mayo Clinic author.     Subjects     Self-care, Health -- Popular works. -- Popular works.     Self-care, Health -- Encyclopedias.     Integrative medicine. -- Popular works.     Medicine, Popular -- Encyclopedias.     Therapeutics -- Popular Works.     Health     Alternative medicine -- Popular works.     Traditional medicine -- Encyclopedias.     Alternative medicine -- Encyclopedias.     MEDICAL -- Alternative & Complementary Medicine.     Alternative medicine     Health     Integrative medicine.     Medicine, Popular     Self-care, Health     Therapeutics     Traditional medicine     Browse Catalog     by author:      Bauer, Brent A. author.      Bauer, Brent A. editor.      Kermott, Cindy A., editor.      Millman, Martha, editor.      Mayo Clinic author.       by title:      The Integrative guid...         MARC Display

The Integrative guide to good health / Mayo Clinic ; medical editors, Brent A. Bauer, M.D., Cindy A. Kermott, M.D., Martha P. Millman, M.D. by Bauer, Brent A. author., Bauer, Brent A. editor., Kermott, Cindy A., editor., Millman, Martha, editor., Mayo Clinic author. New York, NY : Time, Inc. Books, [2017] Description:  416 pages : color illustrations ; 26 cm Contents:  part 1. Integrative therapies for wellness: What is integrative medicine ; Making wellness the focus of care ; Mind-body techniques ; Chiropractic or osteopathic manipulation ; Massage therapy ; Acupuncture ; Herbs and supplements ; Spa : rejuvenating mind, body and spirit ; Other approaches ; Integrative therapy for common conditions ; The brain-body connection ; Is integrative medicine right for you ; Next steps ; Additional resources -- part 2. Home remedies for common ailments. Summary:  "Improve total health without prescriptions. Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person--body, mind and spirit--by combining conventional care with innovative practices such as mind-body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time."--Page 4 of cover. Genre:  Self-help publications Encyclopedias. Popular Works. Encyclopedias. Self-help publications Notes:  "Two essential self-care books in one"--Cover. Includes index.   Copy/Holding information Location Collection Call No. Copy Status   Calmar Campus Library Circulation Stacks (Calmar) 615.535 Bau 2017 Checked In Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

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