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Northeast Iowa Community College
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Satterfield, Jason M., lecturer.
Teaching Company. publisher, copyright holder.
Subjects
Cognitive therapy
Mind and body
Mental health education.
Mental healing
Self-management (Psychology)
Self-help techniques
Affective disorders -- Treatment.
Stress management
Insomnia -- Treatment.
Chronic pain -- Treatment.
Substance abuse -- Treatment
Interpersonal relations
Emotional problems -- Treatment.
Personality disorders -- Treatment
Cognitive therapy
Personality Disorders -- therapy.
Stress, Physiological
Sleep Initiation and Maintenance Disorders -- therapy.
Chronic Pain -- therapy.
Browse Catalog
by author:
Satterfield, Jason M., lecturer.
Teaching Company. publisher, copyright holder.
by title:
Cognitive behavioral...
MARC Display
Cognitive behavioral therapy : techniques for retraining your brain Professor Jason M. Satterfield.
by
Satterfield, Jason M., lecturer.
, Teaching Company. publisher, copyright holder.
Chantilly, VA : The Teaching Company, 2015
Series:
Great courses (DVD). Better living.
Great courses (DVD). 9631.
Description:
4 videodiscs (approximately 12 hr.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Contents:
Disc 1. Cognitive behavioral foundations -- Quantified self-assessment for therapy -- Setting therapeutic goals -- Third-wave Cognitive Behavioral Therapy -- Stress and coping -- Anxiety and fear ; Disc 2. Treating depression -- Anger and rage -- Advanced Cognitive Behavioral Therapy -- Positive psychology -- Healing traumatic injuries -- Forgiveness and letting go ; Disc 3. Digging deep and finding meaning -- Cognitive Behavioral Therapy and medicine -- Staying on the wagon -- Thinking healthy: weight and nutrition -- Behavioral therapy for chemical addictions -- Getting a good night's sleep ; Disc 4. Mastering chronic pain -- Building and deepening relationships -- Constructive conflict and fighting fair -- Thriving at work through behavioral health -- Developing emotional flexibility -- Finding the best help.
Summary:
"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Genre:
Educational films.
Filmed lectures.
Video recordings for the hearing impaired.
Notes:
Contains twenty-four 30 min. lectures.
Accompanying course guidebook includes bibliographical references (pages 189-212).
DVD ; NTSC.
In English ; Closed captioned for the hearing impaired.
DVD:
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Calmar Campus Library
Circulation Stacks (Calmar)
616.8914 Cog
2015
Checked In
Add Copy to MyList
Calmar Campus Library
Circulation Stacks (2nd floor)
616.8914 Cog
2015
Checked In
Add Copy to MyList
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